Ernährung Blog

Nutrition

Would you like to learn everything about healthy eating? Healthy eating is particularly one thing: diverse and varied! We will show you which foods should not be missing from a balanced diet and how you can best integrate them.

Nutrition

Klettern Muskeln

Vegan Proteins – Is Muscle Building Possible wi...

Are you vegan and want to build muscle? Is it possible to do so without animal proteins? If you exercise and aim to build muscle, you have an increased need...

Alexandra Wiesinger

Vegan Proteins – Is Muscle Building Possible wi...

Are you vegan and want to build muscle? Is it possible to do so without animal proteins? If you exercise and aim to build muscle, you have an increased need...

Alexandra Wiesinger
Alexandra Wiesinger
Protein

What You Need to Know About Protein

The protein hype does not seem to end and remains at the forefront of all major food trend studies. For us as breakfast makers, this is definitely reason enough to...

Alexandra Wiesinger

What You Need to Know About Protein

The protein hype does not seem to end and remains at the forefront of all major food trend studies. For us as breakfast makers, this is definitely reason enough to...

Alexandra Wiesinger
Alexandra Wiesinger
Vollkorn

What You Always Wanted to Know About Whole Grains

Whole grain: a type of cereal that is incredibly healthy and nutritious. But what is whole grain? Whole grains are cereals from which only the outer layers (the bran and...

Alexandra Wiesinger

What You Always Wanted to Know About Whole Grains

Whole grain: a type of cereal that is incredibly healthy and nutritious. But what is whole grain? Whole grains are cereals from which only the outer layers (the bran and...

Alexandra Wiesinger
Alexandra Wiesinger
6 Ernährungstypen

6 Different Food Types and Their History

Nutrition is one of the most discussed topics in the history of mankind. What you feed your body is extremely relevant to your health and general state of mind. Of...

Dominik Wendl

6 Different Food Types and Their History

Nutrition is one of the most discussed topics in the history of mankind. What you feed your body is extremely relevant to your health and general state of mind. Of...

D
Dominik Wendl
beerensache

Berry-thing! Have a good breakfast with these f...

Because the berry season, like summer, is far too short every year and always ends much too quickly, we have put together a little berry tasting along with breakfast inspiration...

Annalena Goldnagl

Berry-thing! Have a good breakfast with these f...

Because the berry season, like summer, is far too short every year and always ends much too quickly, we have put together a little berry tasting along with breakfast inspiration...

A
Annalena Goldnagl
Summer fresh berries, healthy food, white wooden background.

Hibernate Berries

Anyone who already knows our muesli with berries knows that we use almost exclusively freeze-dried berries. But what does freeze-dried actually mean? Here are the facts!

Katrin Atzlinger

Hibernate Berries

Anyone who already knows our muesli with berries knows that we use almost exclusively freeze-dried berries. But what does freeze-dried actually mean? Here are the facts!

K
Katrin Atzlinger
cranberry cashew

Ideal Breakfast Combinations

You probably already know that breakfast is the most important meal of the day. However, not only is the decision to have breakfast important, but the combination of ingredients in...

Alexandra Wiesinger

Ideal Breakfast Combinations

You probably already know that breakfast is the most important meal of the day. However, not only is the decision to have breakfast important, but the combination of ingredients in...

Alexandra Wiesinger
Alexandra Wiesinger
Frühstückstisch

Start Your Day Healthier and More Sustainable w...

As you know, we only use ingredients from selected organic farms for our breakfast products. Why are we doing this? Clearly, organic is not only better for the environment, but...

Katrin Atzlinger

Start Your Day Healthier and More Sustainable w...

As you know, we only use ingredients from selected organic farms for our breakfast products. Why are we doing this? Clearly, organic is not only better for the environment, but...

K
Katrin Atzlinger
Porridge

The Millennia-Old History of Porridge

Anyone who orders porridge in a chic breakfast restaurant today will hardly think that it is one of the oldest foods ever. The warm oatmeal is as popular as ever,...

Franz Jachim

The Millennia-Old History of Porridge

Anyone who orders porridge in a chic breakfast restaurant today will hardly think that it is one of the oldest foods ever. The warm oatmeal is as popular as ever,...

Franz Jachim
Franz Jachim
Palmöl

5 Reasons Why We Don't Use Palm Oil at Verival

Although palm oil plantations require less acreage for the same amount of oil, they have the highest carbon footprint per acre. Rainforests and peatlands store a significant amount of carbon....

Annalena Goldnagl

5 Reasons Why We Don't Use Palm Oil at Verival

Although palm oil plantations require less acreage for the same amount of oil, they have the highest carbon footprint per acre. Rainforests and peatlands store a significant amount of carbon....

A
Annalena Goldnagl