Nutrition
Would you like to learn everything about healthy eating? Healthy eating is particularly one thing: diverse and varied! We will show you which foods should not be missing from a balanced diet and how you can best integrate them.
Nutrition
5 Important Ayurvedic Spices for All Doshas
The diet according to Ayurveda is all about spices. They are not only used as medicine in the traditional Indian healing art but also help to keep the three doshas...
5 Important Ayurvedic Spices for All Doshas
The diet according to Ayurveda is all about spices. They are not only used as medicine in the traditional Indian healing art but also help to keep the three doshas...
Daily Carbohydrate Requirement – How Much Can I...
Carbohydrates serve as important sources of energy for our body. Nevertheless, they are considered supposed fatteners in various diets. Whether you can eat them with a clear conscience or not...
Daily Carbohydrate Requirement – How Much Can I...
Carbohydrates serve as important sources of energy for our body. Nevertheless, they are considered supposed fatteners in various diets. Whether you can eat them with a clear conscience or not...
Do I have a food allergy?
More and more people nowadays are allergic to food. This is due to many different factors. It is often said in this context that people have simply become hypersensitive. However,...
Do I have a food allergy?
More and more people nowadays are allergic to food. This is due to many different factors. It is often said in this context that people have simply become hypersensitive. However,...
What Nutrients Are Contained in Porridge?
The fact that porridge is healthy for breakfast has long been no secret. This trendy breakfast doesn't just look good in Instagram pictures; it's also good for your body. We...
What Nutrients Are Contained in Porridge?
The fact that porridge is healthy for breakfast has long been no secret. This trendy breakfast doesn't just look good in Instagram pictures; it's also good for your body. We...
Ayurvedic Nutrition – That's What It's All About!
Ayurveda – a term that we are mainly familiar with in our Western cultures in relation to wellness or healthy nutrition. However, Ayurveda signifies one thing above all else: listening...
Ayurvedic Nutrition – That's What It's All About!
Ayurveda – a term that we are mainly familiar with in our Western cultures in relation to wellness or healthy nutrition. However, Ayurveda signifies one thing above all else: listening...
Diabetes – What Naturally Lowers Blood Sugar Le...
Diabetes. For many, this is a shocking diagnosis because diabetes mellitus is associated with insulin, a sugar-free diet, and strict blood sugar controls. The worst part for many is the...
Diabetes – What Naturally Lowers Blood Sugar Le...
Diabetes. For many, this is a shocking diagnosis because diabetes mellitus is associated with insulin, a sugar-free diet, and strict blood sugar controls. The worst part for many is the...
How Do I Get My Circulation Going?
Who doesn't know this? You get up in the morning, and the cycle goes crazy. You stagger into the bathroom, get ready for work, and even at work, the cycle...
How Do I Get My Circulation Going?
Who doesn't know this? You get up in the morning, and the cycle goes crazy. You stagger into the bathroom, get ready for work, and even at work, the cycle...
How to Use Your Food Scraps Creatively and Deli...
In today's blog post we would like to show you how you can use up various food leftovers, integrate them into your breakfast and transform them into new dishes. Because...
How to Use Your Food Scraps Creatively and Deli...
In today's blog post we would like to show you how you can use up various food leftovers, integrate them into your breakfast and transform them into new dishes. Because...
Hot Breakfast Helps Against Fatigue – This Is H...
Do you often feel really tired all day? You can't seem to get out of bed in the morning, and it doesn't improve throughout the day. Who doesn't know that?...
Hot Breakfast Helps Against Fatigue – This Is H...
Do you often feel really tired all day? You can't seem to get out of bed in the morning, and it doesn't improve throughout the day. Who doesn't know that?...
Omega-3 Fatty Acids – How They Work and Where t...
The term “omega-3 fatty acids” has become increasingly popular in recent years. Books are being written about it, omega-3 fatty acids are listed on certain foods and sold as dietary...
Omega-3 Fatty Acids – How They Work and Where t...
The term “omega-3 fatty acids” has become increasingly popular in recent years. Books are being written about it, omega-3 fatty acids are listed on certain foods and sold as dietary...
The 8 Best Porridge Toppings – How to Get Even ...
The so-called porridge is a great and popular breakfast option that is currently celebrating its existence in many different forms. But with which porridge toppings does the porridge taste best...
The 8 Best Porridge Toppings – How to Get Even ...
The so-called porridge is a great and popular breakfast option that is currently celebrating its existence in many different forms. But with which porridge toppings does the porridge taste best...
Hot Breakfast After TCM – That's It!
Warmed up, well-saturated, but still light as a feather and full of energy to start the day? According to TCM (Traditional Chinese Medicine), all this is possible if you prepare...
Hot Breakfast After TCM – That's It!
Warmed up, well-saturated, but still light as a feather and full of energy to start the day? According to TCM (Traditional Chinese Medicine), all this is possible if you prepare...
Simply Vegan Baking & Cooking – 9 Great Substit...
Vegan cooking or baking can seem quite complicated and cumbersome at first glance. However, this is not the case, which is why today's blog post introduces you to the nine...
Simply Vegan Baking & Cooking – 9 Great Substit...
Vegan cooking or baking can seem quite complicated and cumbersome at first glance. However, this is not the case, which is why today's blog post introduces you to the nine...
Too Much Sugar: How Harmful It Really Is
Sugar. One food, many different opinions. The topic of sugar is more discussed and controversial than almost any other. You often read about the many harmful effects of sugar on...
Too Much Sugar: How Harmful It Really Is
Sugar. One food, many different opinions. The topic of sugar is more discussed and controversial than almost any other. You often read about the many harmful effects of sugar on...
Bircher Müsli – A Classic Celebrates Its Revival
What was once considered a boring diet food has now taken on a wide variety of variations and interpretations on our breakfast tables. It’s no wonder, as the power breakfast...
Bircher Müsli – A Classic Celebrates Its Revival
What was once considered a boring diet food has now taken on a wide variety of variations and interpretations on our breakfast tables. It’s no wonder, as the power breakfast...
Halloween Breakfast Ideas: A Breakfast to Fear ...
For many, Halloween means scary costumes, spooky parties and events, sweets, pranks, or horror movies. For us, Halloween means one thing above all else: delicious food! That's why we want...
Halloween Breakfast Ideas: A Breakfast to Fear ...
For many, Halloween means scary costumes, spooky parties and events, sweets, pranks, or horror movies. For us, Halloween means one thing above all else: delicious food! That's why we want...
What does 'organic' mean?
Organic. Well-known and can be seen in every supermarket. "Organic" has now become the universal term for healthy and sustainable food. For us, as a manufacturer of organic breakfast, this...
What does 'organic' mean?
Organic. Well-known and can be seen in every supermarket. "Organic" has now become the universal term for healthy and sustainable food. For us, as a manufacturer of organic breakfast, this...
6 Great Toppings for Your Vegan Protein Breakfast
Meeting your daily protein needs – whether purely plant-based or not – is not as difficult as you might think. There are wonderful ways to add protein into your diet....
6 Great Toppings for Your Vegan Protein Breakfast
Meeting your daily protein needs – whether purely plant-based or not – is not as difficult as you might think. There are wonderful ways to add protein into your diet....
