Are you looking for a tasty recipe for Christmas ? Then these energy balls with porridge are just the thing for you! Whether as a healthy substitute for Christmas cookies or as a snack for the Christmas season, these balls are quick and easy to prepare.
The balls are really made very quickly and consist exclusively of healthy foods. You just need a few nuts , pumpkin seeds, dates, porridge mixture, pumpkin puree and some maple syrup.
Recipe: Pumpkin Porridge Lucky Balls
Ingredients
- 100 g Verival walnuts
- 100 g Verival almonds (soaked for 30 minutes)
- 50 g Verival pumpkin seeds
- 100 g Verival dates (soaked for 30 minutes)
- 150 g Verival Porridge mixture (e.g. Bircher Porridge )
- 200 g pumpkin puree
- 2-3 tbsp Verival maple syrup
- 1 tsp ground cinnamon
- 1/2 tsp turmeric, ground
Preparation
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Add all the ingredients to a food processor and mix until there are no larger pieces left.
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With moist hands, form small balls from the mixture. Roll the balls in the porridge mixture or in chopped pumpkin seeds as desired. Store in the refrigerator.
