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Bulgur wheat

Bulgur wheat

Bulgur, also known as pilpil, is soaked, cooked durum wheat which is then air-dried and coarsely milled. As a result of this preparatory treatment, it can be quickly prepared, goes a long way and can be stored for a long period. A traditional food from the Near East that has been known for centuries. Bulgur is particularly suitable as a side dish, for adding to soup or in soufflés.

Regular price 35 SEK
Regular price Sale price 35 SEK
Unit price 70 SEK  per  1000g
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Size

SKU: 312150

Product details

Bulgur, also known as Pilpil, is soaked and cooked durum wheat that is then dried in the air and coarsely crushed. It is particularly suitable as a side dish, for soups or casseroles.

Nutritional values ​​& ingredients

100% full grain durum wheat*.
*) Certified organic
AT-BIO-301

May contain traces of nuts, sesame seeds and soy.
Packed in a protective atmosphere.
Store in a cool, dry place.

Nährwerttabelle (Angaben pro 100g)

Brennwert in Kilojoule 1,440 kJ
Brennwert in Kilokalorien 341 kcal
Fett 2 g
davon gesättigte Fettsäuren 1 g
Kohlenhydrate 63 g
davon Zucker 1 g
Ballaststoffe 10 g
Eiweiß 12 g
Salz 0 g

Preparation

Use: as a soup ingredient, for casseroles topped with vegetables and grated cheese, or as a side dish or salad. Basic recipe: add 120 g bulgur and 1 tsp salt to 450 ml boiling water, simmer for about 13 minutes, turn off the plate and leave to swell, covered, for 3 minutes.

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DELICIOUS AND NUTRIENTIAL.

Healthy breakfast for every day

Our organic breakfast products form the ideal basis for your healthy start to the day. They provide you with all the important nutrients such as complex carbohydrates, fiber, essential amino acids, healthy fats and plant-based proteins. This is how you start the day optimally strengthened.

✓ Keeps you full for up to 6 hours

✓ Regulates your blood sugar level

✓ Strengthens your digestion and your immune system< /p>

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OUR PROMISE

Organic quality from Austria

A product is only as good as the ingredients that go into it. That's why we invest a lot of time and effort in selecting and checking high-quality raw materials from organic farming and in careful processing.

Our high-quality organic ingredients are made into delicious organic porridges and granolas in our own production in Langkampfen in Tyrol , mueslis & more are further processed and sent to you directly from Tyrol.