Nutrition
Would you like to learn everything about healthy eating? Healthy eating is particularly one thing: diverse and varied! We will show you which foods should not be missing from a balanced diet and how you can best integrate them.
Nutrition
Best Before: Help! My Cereal Has Expired!
The best before date, or "best before" for short, has always been a significant topic of discussion among people. What happens if the date has passed? Will I get sick...
Best Before: Help! My Cereal Has Expired!
The best before date, or "best before" for short, has always been a significant topic of discussion among people. What happens if the date has passed? Will I get sick...
Oatmeal – Delicious Slimming Options
Oatmeal is a true all-rounder and contains important nutrients for a healthy and balanced diet. This article explains why an oat-based diet is ideal for weight loss and presents delicious...
Oatmeal – Delicious Slimming Options
Oatmeal is a true all-rounder and contains important nutrients for a healthy and balanced diet. This article explains why an oat-based diet is ideal for weight loss and presents delicious...
The Almond – Small All-Rounder with Great Impact
Whether brown, blanched, roasted, in splinters, as leaves, or whole, almonds are popular among many for their mildly sweet taste. But what makes the almond a small all-rounder? How is...
The Almond – Small All-Rounder with Great Impact
Whether brown, blanched, roasted, in splinters, as leaves, or whole, almonds are popular among many for their mildly sweet taste. But what makes the almond a small all-rounder? How is...
Fast Microwave Porridge – Vegan and Sugar-Free
Traditionally, oatmeal is cooked in a pot, but it's much easier to prepare it in the microwave. In this article, you will learn how to prepare quick porridge in the...
Fast Microwave Porridge – Vegan and Sugar-Free
Traditionally, oatmeal is cooked in a pot, but it's much easier to prepare it in the microwave. In this article, you will learn how to prepare quick porridge in the...
Cashews: The Nuts Considered a True Superfood
No wonder cashews are so popular; they not only taste great but are also a real brain food. Whether for immediate snacking, as a topping on your breakfast, or for...
Cashews: The Nuts Considered a True Superfood
No wonder cashews are so popular; they not only taste great but are also a real brain food. Whether for immediate snacking, as a topping on your breakfast, or for...
Everything You Need to Know About Peanuts
Whether pure, salted or in the form of peanut butter, almost everyone has probably enjoyed this food. But did you know that, strictly speaking, peanuts are not considered nuts at...
Everything You Need to Know About Peanuts
Whether pure, salted or in the form of peanut butter, almost everyone has probably enjoyed this food. But did you know that, strictly speaking, peanuts are not considered nuts at...
Oatmeal – The Perfect Protein Supplier in Porridge
Oatmeal in all variations is an essential part of a healthy breakfast. The variety of preparation options is almost endless. Oatmeal also has an extremely positive side effect: it fills...
Oatmeal – The Perfect Protein Supplier in Porridge
Oatmeal in all variations is an essential part of a healthy breakfast. The variety of preparation options is almost endless. Oatmeal also has an extremely positive side effect: it fills...
The Hazelnut: A Small Nut with a Big Impact
In this blog post you will find out everything you need to know about hazelnuts. Find out what nutritional values the hazelnut has, where it comes from, how healthy it...
The Hazelnut: A Small Nut with a Big Impact
In this blog post you will find out everything you need to know about hazelnuts. Find out what nutritional values the hazelnut has, where it comes from, how healthy it...
What is Porridge?
The delicious oatmeal is a true power breakfast. Anyone who has ever tasted porridge will certainly appreciate its full-bodied flavor and the long-lasting feeling of satiety. When prepared correctly, porridge...
What is Porridge?
The delicious oatmeal is a true power breakfast. Anyone who has ever tasted porridge will certainly appreciate its full-bodied flavor and the long-lasting feeling of satiety. When prepared correctly, porridge...
The Overnight Oats: Basic Recipe Guide
Overnight oats are the perfect breakfast for morning people! You can find how to easily prepare the oats and tips for more overnight oats recipes here!
The Overnight Oats: Basic Recipe Guide
Overnight oats are the perfect breakfast for morning people! You can find how to easily prepare the oats and tips for more overnight oats recipes here!
Nuts and Their Nutrients – That's Why They're S...
Nuts are excellent suppliers of nutrients. They not only provide us with healthy fats, but also a wealth of vitamins, minerals, and trace elements. Therefore, they should not be missing...
Nuts and Their Nutrients – That's Why They're S...
Nuts are excellent suppliers of nutrients. They not only provide us with healthy fats, but also a wealth of vitamins, minerals, and trace elements. Therefore, they should not be missing...
Do Chia Seeds Have Side Effects?
They offer many health benefits and are therefore considered a superfood. But in addition to their numerous positive properties, do the small black seeds also have side effects? You can...
Do Chia Seeds Have Side Effects?
They offer many health benefits and are therefore considered a superfood. But in addition to their numerous positive properties, do the small black seeds also have side effects? You can...
6 Reasons to Eat Chia Seeds Regularly
In this post, you will learn six reasons why southern seeds are so healthy and why they should regularly be included in your menu.
6 Reasons to Eat Chia Seeds Regularly
In this post, you will learn six reasons why southern seeds are so healthy and why they should regularly be included in your menu.
Making Porridge Yourself – It's That Easy
Not only for the English, but a fresh porridge is now part of breakfast. This delicious porridge has long since become an international breakfast classic, and you can easily prepare...
Making Porridge Yourself – It's That Easy
Not only for the English, but a fresh porridge is now part of breakfast. This delicious porridge has long since become an international breakfast classic, and you can easily prepare...
How Healthy Is Porridge for Breakfast?
Are you looking for a healthy and filling breakfast? Then a porridge might be just the thing for you.
How Healthy Is Porridge for Breakfast?
Are you looking for a healthy and filling breakfast? Then a porridge might be just the thing for you.
How Do Oatmeal Flakes Form?
We all know porridge as an end product, but few know how oatmeal is actually made. Learn all about the origins of oatmeal!
How Do Oatmeal Flakes Form?
We all know porridge as an end product, but few know how oatmeal is actually made. Learn all about the origins of oatmeal!
Oatmeal – The Local Superfood
There is hardly another superfood that has comparable nutrients and is available everywhere in Europe at such a low price – oatmeal!
Oatmeal – The Local Superfood
There is hardly another superfood that has comparable nutrients and is available everywhere in Europe at such a low price – oatmeal!
What Meals Can Be Prepared from Oatmeal?
High-quality oatmeal contains a high proportion of carbohydrates, unsaturated fatty acids, protein, soluble fiber, and many other vitamins. Read all about it now!
What Meals Can Be Prepared from Oatmeal?
High-quality oatmeal contains a high proportion of carbohydrates, unsaturated fatty acids, protein, soluble fiber, and many other vitamins. Read all about it now!
