Nutrition
Would you like to learn everything about healthy eating? Healthy eating is particularly one thing: diverse and varied! We will show you which foods should not be missing from a balanced diet and how you can best integrate them.
Nutrition
Oatmeal – Everything You Need to Know About It
Oatmeal is one of the oldest breakfast classics that is currently experiencing a renaissance. You can find out why oatmeal is so popular right now and what its benefits are...
Oatmeal – Everything You Need to Know About It
Oatmeal is one of the oldest breakfast classics that is currently experiencing a renaissance. You can find out why oatmeal is so popular right now and what its benefits are...
These healthy fatty acids are found in nuts.
Nuts contain many different healthy fatty acids. Fats are a macronutrient and should therefore not be missing from the daily diet. Here's everything you need to know about the healthy...
These healthy fatty acids are found in nuts.
Nuts contain many different healthy fatty acids. Fats are a macronutrient and should therefore not be missing from the daily diet. Here's everything you need to know about the healthy...
Vegan Breakfast – Organic Muesli to Enjoy
Are you vegan? Or would you like to do without animal products from now on? Then you've come to the right place! We have compiled delicious vegan breakfast recipes for...
Vegan Breakfast – Organic Muesli to Enjoy
Are you vegan? Or would you like to do without animal products from now on? Then you've come to the right place! We have compiled delicious vegan breakfast recipes for...
Is Cereal Good for Digestion?
For most people, cereal is a part of a healthy breakfast. In this blog, we will explain why cereal is good for you, along with delicious recipes and ideas for...
Is Cereal Good for Digestion?
For most people, cereal is a part of a healthy breakfast. In this blog, we will explain why cereal is good for you, along with delicious recipes and ideas for...
Muesli without milk? What liquid pairs best wit...
Can I eat my muesli without cow's milk? The answer is: yes! There are now many plant-based alternatives that are suitable for vegans and lactose-intolerant people. In this article we...
Muesli without milk? What liquid pairs best wit...
Can I eat my muesli without cow's milk? The answer is: yes! There are now many plant-based alternatives that are suitable for vegans and lactose-intolerant people. In this article we...
Why Do Athletes Eat So Many Nuts?
You've probably heard of athletes supplementing their training routines with a healthy diet. Of course, this is important in order to stand out from the competition in terms of power...
Why Do Athletes Eat So Many Nuts?
You've probably heard of athletes supplementing their training routines with a healthy diet. Of course, this is important in order to stand out from the competition in terms of power...
5 Tips for Your Perfect Granola
You don't need much practice to make perfect granola. With a few tips and tricks you can make your own healthy breakfast in no time. Here we'll give you 5...
5 Tips for Your Perfect Granola
You don't need much practice to make perfect granola. With a few tips and tricks you can make your own healthy breakfast in no time. Here we'll give you 5...
How to Make Your Own Crispy Cereal
You can easily make your own healthy crunch! You have so many options for toppings, fruits, and nuts at your disposal that there truly is something for every taste. In...
How to Make Your Own Crispy Cereal
You can easily make your own healthy crunch! You have so many options for toppings, fruits, and nuts at your disposal that there truly is something for every taste. In...
Crispy Cereal – How Healthy Is It?
The crunchiness is indispensable for many breakfast tables. But how healthy is it really? Read all the important information about crispy muesli and tips on how to make your own...
Crispy Cereal – How Healthy Is It?
The crunchiness is indispensable for many breakfast tables. But how healthy is it really? Read all the important information about crispy muesli and tips on how to make your own...
How Valuable Are Almonds for Your Diet
Among the various nuts, the almond is a real superfood with its valuable ingredients. Since they contain many important vitamins, fiber and nutrients, almonds are very healthy and should definitely...
How Valuable Are Almonds for Your Diet
Among the various nuts, the almond is a real superfood with its valuable ingredients. Since they contain many important vitamins, fiber and nutrients, almonds are very healthy and should definitely...
Granola, Muesli, Porridge – What's the Difference?
All breakfast options are healthy, but what's the difference? Here, you can find all the information about crunchy cereal, muesli, and warm oatmeal, as well as how you can prepare...
Granola, Muesli, Porridge – What's the Difference?
All breakfast options are healthy, but what's the difference? Here, you can find all the information about crunchy cereal, muesli, and warm oatmeal, as well as how you can prepare...
What You Should Know About Crispy Cereal and Gr...
Crunchy, crispy muesli and granola – baked oatmeal is perfect for a healthy breakfast. Whether sweet or spicy, granola can be enjoyed in many ways. In this post, we summarize...
What You Should Know About Crispy Cereal and Gr...
Crunchy, crispy muesli and granola – baked oatmeal is perfect for a healthy breakfast. Whether sweet or spicy, granola can be enjoyed in many ways. In this post, we summarize...
Bake Granola Muesli Yourself
The crispy muesli from the USA is also becoming increasingly popular with us. In this blog, we'll explain exactly what granola is and how you can easily make the crunchy...
Bake Granola Muesli Yourself
The crispy muesli from the USA is also becoming increasingly popular with us. In this blog, we'll explain exactly what granola is and how you can easily make the crunchy...
Carbohydrates and Grains – What You Should Know...
Cereals are the most important staple food for humans. They are distributed all over the world and provide us with essential nutrients depending on the type of grain. All cereals,...
Carbohydrates and Grains – What You Should Know...
Cereals are the most important staple food for humans. They are distributed all over the world and provide us with essential nutrients depending on the type of grain. All cereals,...
Are frozen berries as healthy as fresh ones?
Is there a difference between frozen and fresh berries? If so, which ones? And how do I incorporate these healthy fruits into my diet? All the answers to these questions...
Are frozen berries as healthy as fresh ones?
Is there a difference between frozen and fresh berries? If so, which ones? And how do I incorporate these healthy fruits into my diet? All the answers to these questions...
How Healthy Are Carbohydrates from Grains?
Carbohydrates come in two forms: good carbohydrates and bad carbohydrates. Many complex carbohydrates found in cereals are important for your health. Here, you can find all the information about carbohydrates...
How Healthy Are Carbohydrates from Grains?
Carbohydrates come in two forms: good carbohydrates and bad carbohydrates. Many complex carbohydrates found in cereals are important for your health. Here, you can find all the information about carbohydrates...
Blueberry – Everything You Need to Know About B...
The delicious blueberries are incredibly diverse! You can use the juicy berries as a topping or stir them into a smoothie. You can find out how to enjoy blueberries and...
Blueberry – Everything You Need to Know About B...
The delicious blueberries are incredibly diverse! You can use the juicy berries as a topping or stir them into a smoothie. You can find out how to enjoy blueberries and...
That's How Much Protein Is in Nuts
Nuts used to have a bad reputation and were said to be too fatty and high in calories for a healthy diet. However, this picture has now changed. Now nuts...
That's How Much Protein Is in Nuts
Nuts used to have a bad reputation and were said to be too fatty and high in calories for a healthy diet. However, this picture has now changed. Now nuts...
